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Dips

Moutabal Shamandar Recipe | Beetroot Tahini Yogurt Dip

Beetroot Tahini Yogurt Dip

Moutabal Shamandar is a beetroot variation of Levantine moutabal, made with roasted beetroot, tahini, yogurt, lemon, garlic, and olive oil. It is earthy, creamy, bright pink, tangy, and nutty, with enough acidity to balance the beet’s sweetness. Serve it with pita, grilled vegetables, lamb, chicken, or mezze.

Sauces and Dips

Moutabal Shamandar Recipe

Beetroot Tahini Yogurt Dip

Moutabal Shamandar is a beetroot variation of Levantine moutabal, made with roasted beetroot, tahini, yogurt, lemon, garlic, and olive oil. It is earthy, creamy, bright pink, tangy, and nutty, with enough acidity to balance the beet’s sweetness. Serve it with pita, grilled vegetables, lamb, chicken, or mezze.

TypeDips
Prep15 minutes
Cook45 minutes
Rest20 minutes
Total1 hour 20 minutes
YieldAbout 360 g
Servings8
Serving45 g
DifficultyEasy
CuisineLevantine-Inspired

Ingredients

Batch

Instructions

Serving Ideas

  • Serve with pita, lavash, cucumbers, radishes, and carrots.
  • Pair with grilled lamb, chicken, falafel, or roasted cauliflower.
  • Use as a colorful dip for mezze platters.

Chef Tips

  • Roast the beetroot instead of boiling for deeper flavor.
  • Cool the beetroot before adding yogurt.
  • Add lemon to balance the sweetness.

Storage

Store refrigerated for up to 4 days. Stir before serving.

Allergen Notes

Contains sesame and dairy. Naturally egg-free, nut-free, and gluten-free.

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